Saturday, November 10th, 2007
The cold winter months are upon us and if we are not prepared, the skin will suffer. When taking care of the skin in the winter, focus should definitely be on protection, moisturize, and repair.
Protecting our skin is very important especially in the winter months, since the cold air is harsh and drying. Equal care should be taken to guard the skin from the suns harmful rays during these challenging months.
A good sunscreen can be found at your local drugstore that should be applied to all exposed areas. Paying special close attention to the facial skin. A SPF of 30 or higher is a good idea. The best anti-aging treatment for your skin is a good sunscreen. Using it in the winter is equally important since the sun is still strong. We also have to take into account that if there is snow on the ground, it acts as a huge reflector, reflecting even more heat and sun onto us.
Moisturizing the skin in the winter is essential. Moisture can be lost quickly in the winter. The skin becomes dry and may even start to crack and cause lines to form prematurely. Using a good moisturizer especially on the face is crucial. A optimum moisturizer should be non-greasy and should be worn under the sunscreen. It’s a good idea to carry a moisturizer with you when out to apply often.
The skin is constantly repairing itself. We can help it along by providing protection and nourishment. A good diet consisting of fruits and vegetables can make the difference in your skin and how it appears. Also supplementing with a multivitamin rich in vitamins and mineral nutrients will ensure that your skin gets what it needs to repair itself.
Wearing a repairing moisturizer at night can continue the repair process while you sleep which is when your body is doing the most healing and repairing.
Taking care of our skin in the winter will help preserve the appearance of aging. when you protect, moisturize, and repair the skin, you can be assured that your skin as at it’s best.
Technorati Tags: winter skin care, Cold Weather Skin Care, akin care in the Winter, facial skin care
Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own
body wrap formulas at home. Now she offers this information in an e-book entitled Wrap Yourself Slim: Body Wrap Exposed. Monthly newsletter is also available at her web site. For more information go to
Body Wraps Exposed.
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Saturday, November 10th, 2007
The holidays are right around the corner and the air is crisp, fresh and dry. While the cooler temperatures and reduced humidity levels are welcome to many, your skin and hair may suffer without some routine maintenance.
By simply browsing your local or online drugstore you’ll find plenty of skin care products designed to protect and moisturize your skin. You might also find some helpful ingredients in your own kitchen cupboard. Take a look at some of the most popular ones:
1) Tea tree oil is absorbed quickly into the skin and contains both anti-bacterial and anti-viral properties.
2) If you’re looking for an all-natural teeth whitener, deodorant or body powder, baking soda comes in handy. Another little-know use involves mixing the soda with water and using to remove buildup from styling products used on your hair… a great alternative to harsh clarifying shampoos that tend to dry out hair.
3) An unlikely treatment, maple syrup can be used on the face as a mask or on hair as a conditioner. Look for pure syrup and get ready to experience fabulous moisturizing results.
One of the most important things you can do this and every winter is to take appropriate steps to protect your hair and skin from the elements. Here are a few tips to keep in mind:
1) Hands need special attention because they have thinner skin than the rest of your body. Take care to use quality hand lotions or creams each time you wash your hands. Also wear gloves when exposed to cold weather or harsh chemicals.
2) Don’t forget to take care of your entire body just because it’s winter-time and you’re covered from head to toe in sweaters and other cold-weather clothing. Exfoliate and moisturize as if every day were shorts and t-shirt weather. You’ll look great when those days are here again!
3) Wear sunscreen always… even in the winter. If you’re outside, you need it. Period.
4) Protect your hair and cut down on static with a rich conditioning product. The type you use may need to change for a few months out of the year.
5) Use a lip conditioning product to keep lips from chapping or cracking. Not only is it painful but also not the most attractive.
Most of all, enjoy the changing seasons and look for ways to modify your skin care routine and get the best look possible year-round. With just a few changes, you can have great-looking skin and hair all year long!
Technorati Tags: skin care, facial skin care, Practical Skin Care Tips For Winter, winter skin care
Ellen writes frequently about health and beauty topics and loves to help others determine the
best skin care product for their particular situation. She truly believes that life is too short not to pamper yourself with the best body, soul and
facial skin care treatments available.
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